26 TOOLS, HUNDREDS OF EXERCISES, THOUSANDS OF FOODS.Available for Windows, Mac, smartphones and tablets. Single user, multi-user and online versions available. Track yourself or thousands of users/clients. For anyone interested in improving their health and well being. Helps you (or clients) get organized, stay motivated, maximize dieting and workouts, and get more results. Great for tracking running, walking, cycling and weight lifting. Manage workouts, meals, weight loss or gain, measurements (including body fat caliper sites), heart rate, blood pressure, cholesterol and diabetes. Visualize progress, judge the effectiveness of diets and workouts, and reach goals sooner. Track any workout or diet plan, manage cardio and weight training, and track multiple people.
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